RECRUIT
Free Guide — Complete Performance

Most Athletes Never Find Out What Recruiters Are Actually Looking For.

College recruiting is more competitive than ever — and the athletes who earn roster spots aren't just the most talented ones. They're the ones who knew what to build, built it early, and showed up ready. This free guide gives your athlete the inside look that most families never get.

D1
CP athletes competing at the
Division I level
D2 + D3
Programs across MN and
the region
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Why This Guide Exists

The Recruiting Process Is Not a Mystery — But Most Families Treat It Like One

🔎
Recruiters Evaluate Specific Things

College coaches and recruiters aren't just watching film for highlights. They are looking for very specific physical qualities that tell them whether an athlete can perform at the next level — and most athletes have no idea what those qualities are.

The Window Is Shorter Than You Think

Recruiting conversations begin earlier every year. Athletes who wait until junior or senior year to start building their physical profile are already behind. The families who understand this give their athletes a head start that compounds over time.

🎯
Hard Work Alone Isn't Enough

Every athlete at this level works hard. What separates the ones who get recruited is training with a specific purpose — targeting the exact physical qualities that move you up a recruiter's board. This guide tells you what those qualities are.

Proven Results

CP Athletes Compete
at Every Level

The athletes who download this guide are joining a community of serious competitors. Complete Performance has helped athletes from across Minnesota and the region earn spots at programs from Power Five schools to elite Division III programs.

This is what deliberate, well-directed training produces. Athletes who know what to build — and who put in the work to build it.

This guide is the starting point. Understanding what recruiters look for is the first step. The athletes on this list took the next step — they trained with purpose, showed up ready, and earned their spot. Your athlete can too.

D I
Division I
Power Five & Mid-Major
  • University of Wisconsin-Madison
  • University of St. Thomas
  • North Dakota State University
  • South Dakota State University
  • University of Kansas
D II
Division II
Regional & National
  • Minnesota State University Moorhead
  • Concordia University St. Paul
  • University of Minnesota-Duluth
  • Augustana University
D III
Division III
Academic Excellence
  • College of St. Benedict
  • Bethel University
  • Carleton College
  • University of Northwestern
  • UW-La Crosse
  • Luther College
  • Crown College
  • St. Olaf College
  • Gustavus Adolphus College
  • Grinnell College
  • & more…
For the Athlete

Your Edge Starts Before Anyone Else Even Knows to Look

You're putting in the work on the field every day. But are you training the things that actually get a recruiter's attention? Most athletes aren't — not because they're lazy, but because nobody ever told them what to target.

This guide gives you that information. What it takes, why it matters, and what you can do about it right now — before the next camp, the next showcase, the next time a college coach pulls up your film.

  • Know exactly what a recruiter sees when they watch you play
  • Understand the gap between where you are and where you need to be
  • Walk into every camp and showcase with clarity and confidence
  • Stop guessing. Start building the right things.
For the Parent

Make Informed Decisions About Your Athlete's Future

If your son or daughter has their sights set on playing in college, the best thing you can do for them is understand the process — really understand it. Not just the highlight video and the coaches' emails, but the physical standard that college programs expect on Day 1.

This guide gives you that foundation. It's clear, direct, and free — and it will help you have smarter conversations about your athlete's training, timeline, and path forward.

  • Understand what physical benchmarks college programs look for
  • Know when and why structured performance training matters
  • Support your athlete with confidence, not guesswork
  • Give them the best possible shot — starting now
FREE
No Cost. No Catch.

Don't Let Your Athlete
Get to a Showcase Unprepared.

Every camp, combine, and recruiting event is an opportunity — but only for the athletes who show up knowing what's being evaluated. This guide takes less than 20 minutes to read and could change the entire trajectory of your athlete's recruiting experience.

It's free. It's from coaches who have sent athletes to programs at every level. And it's the starting point we wish every family in our gym had read on Day 1.

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